Question 1

Depression

Accepted Answer

I can help you process emotions and develop tools to manage sadness, helplessness, low motivation, isolation, irritability, and anger.

Question 2

Anxiety

Accepted Answer

We’ll work on understanding and easing feelings of worry, tension, irritability, and avoidance.

Question 3

Trauma

Accepted Answer

I aim to restore a sense of safety and empower you after events like domestic violence, narcissistic abuse, sexual assault, child abuse, or natural disasters.

Question 4

Grief/Loss/Bereavement

Accepted Answer

In times of grief or loss, I support healthy mourning and integration into your changed life.

Question 5

Life Transitions

Accepted Answer

Together, we will explore your fears and desires in order to build clarity and confidence moving forward.

Question 6

Creative Goals, Academic Goals, and Career Goals

Accepted Answer

I will help you explore your interests, strengths, and passions. We will identify internal blocks with the aim of restoring focus and motivation.

Question 7

Relationship or Family Conflict/Communication

Accepted Answer

I support resolving relationship and family conflict through respectful communication. If you're adjusting to divorce or shifts in family structure, we’ll focus on coping with loss and creating cohesion.

Question 8

Self-Esteem

Accepted Answer

Together, we can build self-esteem through self-development and radical self-acceptance, while prioritizing your physical, emotional, and spiritual self-care.

Mary Clark, LMFT Psychotherapy

How I Can Help

I support clients in navigating a range of challenges and goals